Start with a photo.
Photograph your meal or choose an image from your library. Vale suggests visible foods.
A better feeling for your food
Eat well.
Understand more.
Your food is more than a number. Photograph your meals, review your portions and get to know what nourishes your every day.
Free on the App StoreFor iPhone · English & German
VALE — NUTRITION TRACKER
Meals, capturedMacros & micronutrientsOptional Apple Health
01 / A fresh look at food
Less wondering.
More understanding.
A quick breakfast. A long lunch. The snack in between. Vale gives your nutrition a place where it all comes together.
Make it your portion.
Review foods, preparation and quantities. Add what is missing, with or without a photo.
Bring it all together.
Save your meal and see how your day adds up. Connect Apple Health whenever you choose.
02 / Beyond calories
What goes
into your food?
Calories tell part of the story. Protein, carbohydrates, fat and available micronutrients help you see the bigger picture.
Example mealSalmon, rice and avocado
Salmon & avocado
554kcalEnergy
- Protein
- 30g
- Carbohydrates
- 50.2g
- Fat
- 25.3g
Example values · Portions stay editable
Nutrition from USDA references. A photo cannot reliably measure ingredients or portion weights. Review the suggestions before saving.
03 / Made for your everyday
A clearer picture.
Of your day.
From your first entry to an evening overview: a food journal that stays simple, personal and in your hands.
Real app screens with labelled example meals.
04 / Personal stays personal
Your food.
Your data.
Vale works without an account or advertising trackers. Photo analysis runs on your iPhone. Your photos and Health data are not uploaded for analysis.
How Vale handles your dataAnalysis on your device
The compact image model works locally. Food matches and quantities stay editable.
Apple Health is your choice
Optionally connect Health to export nutrition and estimate your daily energy needs.
You choose online lookups
An optional product lookup sends the barcode or confirmed query and connection data to Open Food Facts.
Good to know
One more thing?
Can Vale weigh my portion from a photo?
Vale suggests foods and reference portions. Ingredients, hidden oils and exact amounts cannot be measured reliably from a single photo. Review and adjust your portion before saving.
Can I log a meal without a photo?
Yes. Create a meal manually, select foods and enter amounts. Supported titles and example dishes can offer editable ingredient suggestions.
Do I have to connect Apple Health?
No. Your journal works without a Health connection. If you choose, export confirmed nutrition and use energy expenditure from completed days as the basis of an estimate.
Where does the nutrition data come from?
Vale uses USDA reference data and optional product data from Open Food Facts. You can enter checked label values yourself. Missing micronutrients remain unknown and are not treated as zero.
How much does Vale cost?
Vale is free on the App Store. There is currently no Vale account and no in-app purchases. The app is available in English and German.
A good place to start
Make more of
your every day.
Your food. Your pace. Your Vale.
Vale for iPhone